RELEASING THE PAIN: A GUIDE TO HEALING AFTER HEARTBREAK

Releasing the Pain: A Guide to Healing After Heartbreak

Heartbreak can feel like a crushing weight, drowning in sorrow. It's a painful journey that requires patience and self-compassion. But remember, healing is possible. First acknowledging your pain. Don't suppress the feelings of sadness, anger, and frustration. Bottling them up will only prolong the healing process. Find healthy ways to channel

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